General, Exercises, Food and DrinksApril 5, 2007 10:51 am

Health

 
 
 

 
 
 
Health
 
Health is an important aspect in life.
Sadly many of us negleted it thinking that we are quite healthy.
We are actually living a very unhealthy life.
Coming up next…. I shall talk about health and how to maintain it. :)
 
 
 
* picture courtesy of Tim Jacob
 
 
 

Comments (2)
Travel, Food and DrinksFebruary 8, 2007 7:20 am

Relaxing in Europe : Dining in Italy

 
 
 


 
 

although we are familiar with Italian food like pizza and pasta …

the dining culture in Italy remains mysterious and fascinating …

as I go deeper into exploring and revealing the art of Italian eating …

 
 

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pizza

Here’s a pizza that I found in Venice, Italy.
I was surprised that it is very different from the pizza that we normally eat.
The crust is soft and thin !
So it is possible to take a slice of pizza and roll it or fold it sideways or like sandwich
and eat it in a nice and clean manner.

The pizza we normally eat elsewhere has thick and hard crust, which reduces the pleasure of eating.
But this pizza does not give the hassle of hard crust so that you can enjoy the main toppings on it.
Pineapple, salami and ham on a genuine pizza…. priceless !

 
 
 

First course

 
 
 

Second course

 
 
 

First course

 
 
 

Second course

 
 
 

Comments (2)
Exercises, Food and DrinksJanuary 28, 2007 10:09 pm

Honey Lemon Tonic

 
 
 

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Lemon and Honey Tonic

 

Lemon is a powerful detox agent.
It can clean your digestive system effectively.
Drinking lemon juice does not only detox your body, but also kill germs.

It is healthy to drink a cup of warm honey lemon tonic everyday after you wake up from bed as it will give a boost to your organs to do some body cleaning jobs.

Sometimes this tonic will soothe stomach ache as well.

It is not difficult to make the tonic.
You just need to cut a lemon into two and take half of the lemon and squeeze the juice nicely into a cup or mug. If possible try to remove the lemon seeds.
Pour hot water into the cup and leave it cool down to lukewarm.
Next add a tea spoon of honey and stir the mixture.
Voila! You get a cup of tonic in no time.

Drink the tonic everyday and you will notice the positive changes of your body soon.
Have fun and keep experimenting. :)

 
 
 

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